Meghan Markle recreating ‘happy memories’ to overcome ‘painful time’
Meghan Markle may be trying to rebuild “happier memories” to overcome the “painful” time she had during her pregnancies.
According to psychologist Stefan Walters, the Duchess of Sussex wants to feel happy thinking of her pregnancies and is using her podcast to do that.
In one of the episodes of Confessions of a Female Founder, Meghan reflected on the past six years of raising Prince Archie and Princess Lilibet, a time she admits was filled with both joy and emotional struggle.
Speaking on the matter, Walters said he believed the podcast offers Meghan a second chance to process what was once a difficult period.
